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    Take Shape For Life ®

    It starts with a Health Coach

  • Coach Home Promo 01

    Take Shape For Life ®

    Personal coaching for weight management and overall health.

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    Take Shape For Life ®

    From Before to Happy After.

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    Take Shape For Life ®

    More than 70 great-tasting meals—each one nutritious, delicious, and satisfying!

Results Will Vary. Typical weight loss, 2-5 lbs per week.
Dr. A's Habits of Health
Explore Dr. A's systematic approach to weight loss and Optimal Health.

Today's
Healthy Habit

from Dr. Andersen
Give yourself the gift of a life with purpose. Commit to walking the path toward Optimal Health in the year ahead!
Product Highlights
 

About Me

As the summer of 2007 was coming to a close, we learned about the Take Shape For Life Optimal Health Program by a friend who had lost 30 pounds in 6 weeks!  
 
We were both ready to make healthy changes. So with the simplicity of the 5 & 1 program and support from our Health Coach, we began creating health in our lives and soon discovered that this program was the answer we'd been looking for.  
 
A simple and easy plan to follow, we experienced safe and fast results without feeling hungry. Our energy was renewed and so was our desire to continue incorporating healthy habits in all aspects of our lives.  
 
Dr. Andersen's complete and comprehensive health program can help anyone create health in their lives. It's starts with making a decision.  
 
As a Certified Health Coach with Take Shape For Life, I am so fortunate to have the opportunity to support and guide others on... more

Our Program: A Unique Approach to your health

  • Optimal Health Video

    Discover what it is to Take Shape For Life by becoming a Client and achieving Optimal Health. Learn about our program from our many successful Clients. Click the link to watch the video that will start you on your journey.

    BeSlim Club

    Embrace the BeSlim Lifestyle. Join the Club, and lose more for less. Reward your healthy habits.

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Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber, protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions for complete details.
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